Thanks for joining! Let your adventure begin. 
[For anyone just joining or running the trial.]
Give us some background info and we’ll help steer you in the right direction.
- Are you running the 30 day trial or are you a subscriber?
- What equipment do you have for training indoors and outdoors? Include meter type, trainer type, bike type, bike computer (if you have one), and phone (Android or iOS).
- Are you young (20-30s), older (60+), or in the middle?
(no need for exact age) - How experienced are you with training by power? (newbie or X years using another platform)
- Are you a recreational rider or competitive racer?
- What are your goals? (example, special event in 3 months or best fitness for riding this summer)
- How many weeks or months of recent power data have you loaded into Xert?
- What is your current star status? (example, 2 stars)
- What Athlete type did you select? (determines focus duration target)
- Which Improvement Rate (IR) did you select? (hours/week training load & ramp rate)
- What TED (target event date) did you enter? (determines what phase are you in)
If any other newbies need some guidance feel free to use this list as your bio intro along with your question.
Don’t worry about language. We’ll figure it out. 