- Select workout on XO (xertonline.com) with Play Now.
You can use Schedule to set a start time in the future. - Start EBC on your phone. The selected workout will be shown under Activity, Workout.
If you scheduled a workout instead, the workout will be shown if within 30 minutes of start time.
If EBC was already running when you select a workout on XO, swipe down on the EBC home page to resync with XO. - Start the workout on EBC.
That will play the workout on your phone and sync it will the Session Player running on your laptop/PC/tablet.
Plan logic is applied in background when you set a TED (target event date) under Goals.
See: Training Right For Your Event – Xert (baronbiosys.com)
Or you can use Continuous ATP and ride day by day based upon calculated form.
You do not populate a calendar like other platforms. You always have choices on a daily basis.
Lots of newbie tips posted here – Beginner questions
Academy series videos are the quickest way to get up to speed – Discover + Improve + Perform
FAQs here – Support Home – Xert
Welcome aboard. 