Ride and sync later is an option, but you can also run EBC outdoors to access all the Xert fields including Focus. That would allow you to “free ride to Focus” if you intend to do that.
You can switch between Karoo navigation and EBC as needed.
Or add MPA and XSS fields to native Karoo screens. In this case you can monitor XSS to reach your goal for the day and monitor MPA drawdown with the possibility of breakthrough opportunities.
Lots of newbie tips posted in this thread –
Beginner questions - Support - Xert Community Forum (xertonline.com)
Hope you’ve had a chance to watch Scott’s academy videos –
Series 1 Discover: Mastering Xert - Discover Your Fitness - YouTube
Series 2 Improve: Mastering Xert - Improve! - YouTube
Series 3 Perform: (future, tba)
Welcome aboard. 