Lots of newbie tips are posted in this thread –
Beginner questions - Support - Xert Community Forum (xertonline.com)
There is an 11 pt questionnaire there you are welcome to post answers to here. That will help us understand what your goals are and steer you in the right direction.
I suggest you watch the new academy videos if you haven’t already to quickly learn the key concepts –
TP (and all signature values) will rise and fall over time dependent upon your TL (training load) and intensity (distribution of strain ratio) plus how well you recover from training blocks.
Consider your week-to-week and month-to-month trendlines shown under Progression, XPMC chart. Don’t focus on TP alone which is going to vary and decline whenever TL isn’t sufficient to maintain or raise it. TP is a range rather than a distinct value. Xert recalculates your signature after every activity or lack of activity over time (decay).
While you can setup Xert parameters and follow the guidelines, you are in charge of what direction to take things and when to adjust and modify your settings.
Here’s my example of following a progression to term within the guidelines –
Pre-Base to TED; 120+ days; 100% recommended workouts completed at 100% difficulty - General - Xert Community Forum (xertonline.com)
Your experience will vary based on where you are starting from, what your goals are, plus the time you can invest in training.
This year I am varying IR (improvement rate) during my progression to a TED (target event date) in mid-April. I started with a higher TP than in years past, so I don’t expect the same level of improvement but plan to peak in July/August.
Welcome aboard. Enjoy the ride.