Training

Topic	Replies	Views	Activity
Using Xert as a triathlete	0	131	January 18, 2024
Question about appropriate adaptive training program setting	5	200	January 16, 2024
Forecast AI - When do I test for a BT?	4	258	January 16, 2024
Targeted XSS vs Result XSS	5	121	January 14, 2024
Workout durations	1	119	January 10, 2024
"old" (F)TP values before using Xert breakthrough	1	158	January 8, 2024
Forecast AI and session's duration sessions , workout	1	205	January 7, 2024
Suspicious breakthrough	9	157	January 7, 2024
Unable to set an AI goal to a target date	6	201	January 7, 2024
FTP contra TP contra TSS contra XSS	7	161	January 6, 2024
No Fitness Improvement & complete lack of understanding new AI tool	6	205	January 6, 2024
AI Beta - Workout Duration Edit	2	149	January 3, 2024
Using Forecast AI for short training blocks	2	137	January 3, 2024
Zone 2 training xert-online	8	298	January 2, 2024
Progression dial(?) xert-online	6	192	December 31, 2023
Breakthrough circle	0	114	December 31, 2023
Hammerhead Karoo 2 built-in MPA accuracy	2	208	December 28, 2023
Avoiding Spiral of death	7	184	December 28, 2023
AI training recommendations consistency	2	242	December 25, 2023
Adding XSS for cross training (running, XC skiing, +++) xert-online	0	166	December 24, 2023
Sudden Drop in Threshold/LTP workout , breakthrough	5	127	December 22, 2023
Beta Plan - 6 hour rides - high intensty?	1	196	December 20, 2023
Flagging near breakthroughs breakthrough	1	124	December 18, 2023
Which athlete type for weight loss?	8	271	December 17, 2023
Coming back to Xert	9	281	December 16, 2023
Tracking the "right" Difficulty	12	390	December 16, 2023
Selecting a workout	25	811	December 7, 2023
Understanding Difficulty Rating, Training Status and Workout Difficulty	19	417	December 4, 2023
Can anyone decipher what these screens mean?	18	468	December 3, 2023
AI Autogen on Planner Pages	5	207	December 1, 2023