Training

Topic	Replies	Views	Activity
Xert decreasing LTP and TP after a moderate (RPE4) but long group ride (200km)?	22	470	May 18, 2024
Just how Smart are SMART rides? workout	8	288	May 12, 2024
Recommended Focus for my target race	9	325	May 8, 2024
Forecast AI training loads	7	260	May 8, 2024
Athlete Type Selection Question workout	3	247	May 7, 2024
Scheduling Question for a commuter	0	139	May 7, 2024
Ello, ello, ello	0	150	May 6, 2024
Should XFAI recommend more training this week?	9	279	May 3, 2024
Training Polarization Example forecast-ai	0	208	April 29, 2024
Need help on how to choose between AI forecast advice - ai generated workout - workout suggestion forecast-ai	4	647	April 29, 2024
My Road (back) to 300W Threshold	79	5918	April 27, 2024
Free Riding Tips	1	258	April 27, 2024
Xert - Fat & Carbs - Connect IQ	3	321	April 26, 2024
Endurance training sessions long enough?	2	320	April 26, 2024
Pre event training recommendation issue	4	311	April 26, 2024
A Novel High Intensity Interval Protocol workout	11	1857	April 24, 2024
Why so many High Intensity Workouts with Forecast AI workout , forecast-ai	2	394	April 22, 2024
Everesting with Xert	8	302	April 19, 2024
Having Xert plan around weekly hard group rides	2	374	April 17, 2024
Data Points Calculation and the Weight Lifting Workout's Impact	0	163	April 15, 2024
I don't think I like SMART workouts. What am I missing?	20	1104	April 12, 2024
Advice on structuring an event goal	2	260	April 10, 2024
Weekly TT	1	242	April 9, 2024
Why is breakthrough workouts not suggested? sessions , breakthrough , workout	17	713	April 9, 2024
Concerned	2	263	April 8, 2024
Let's See Your XFAI WEEK PROGRESS. :dart:	38	1625	April 8, 2024
Program for running and cycling	1	246	April 7, 2024
Xert Workout player for indoor training	3	408	April 6, 2024
Outside workouts- Focus	1	212	April 4, 2024
Xert Xplained: Program Difficulty & Forecast AI	2	466	April 3, 2024