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Rotating Athlete Type / Focus every 3-4 weeks in Continuous Improvement?
|
|
2
|
79
|
March 26, 2026
|
|
Sense check on a BT today
|
|
6
|
77
|
March 25, 2026
|
|
Setting a goal for an event
|
|
1
|
54
|
March 23, 2026
|
|
How to program for 2 week break?
|
|
3
|
70
|
March 22, 2026
|
|
Understanding Form, Training Status and Colours
|
|
9
|
867
|
March 19, 2026
|
|
Question: "Remaing Recovery" Interpretation
|
|
7
|
175
|
March 19, 2026
|
|
Interval training despite fatigue
|
|
2
|
98
|
March 17, 2026
|
|
MIcrointervals & Workout descriptions
|
|
1
|
58
|
March 17, 2026
|
|
Remaining recovery
|
|
3
|
106
|
March 14, 2026
|
|
Workouts on Karoo?
|
|
7
|
61
|
March 7, 2026
|
|
XATA or Forecast AI
|
|
3
|
132
|
March 7, 2026
|
|
Specificity rating (pure - mixed - polar)
|
|
9
|
192
|
February 26, 2026
|
|
Off-season, rest week
|
|
0
|
40
|
February 25, 2026
|
|
Daily Suumary
|
|
1
|
69
|
February 24, 2026
|
|
Does MPA change with your status (Fresh, Tired etc)
|
|
2
|
70
|
February 21, 2026
|
|
Nutrition Planning
|
|
0
|
43
|
February 19, 2026
|
|
Adjusting Xert workouts based on recovery (HRV/sleep)
|
|
3
|
94
|
February 18, 2026
|
|
Magic Buckets time slots
|
|
1
|
56
|
February 17, 2026
|
|
Continuous improvement and XMB
|
|
9
|
223
|
February 17, 2026
|
|
Warum rechnet "Adapt Forecast" nicht vorllständig durch
|
|
2
|
65
|
February 14, 2026
|
|
Adjust interval power target to fit self selcted interval duration
|
|
3
|
83
|
February 14, 2026
|
|
Same 2 Workouts Recommended
|
|
3
|
70
|
February 14, 2026
|
|
Cannot hold power without ERG and question regarding TP W vs HR vs PRE
|
|
6
|
67
|
February 13, 2026
|
|
Adapt Forecast Confusion
|
|
2
|
85
|
February 9, 2026
|
|
Keine Planung ab und zu
|
|
0
|
37
|
February 7, 2026
|
|
Forecast AI vs Continuous Adaptive — better load & recovery management?
|
|
17
|
743
|
February 5, 2026
|
|
Lost with suitability and recommended workout
|
|
15
|
226
|
February 5, 2026
|
|
Improvements to Smart Workouts on Zwift, Rouvy, MyWhoosh, etc
|
|
17
|
1639
|
February 4, 2026
|
|
Riding Double Sessions / 2 workouts in one day
|
|
8
|
166
|
February 3, 2026
|
|
Problem with Xert structured training sent to Garmin 1040
|
|
2
|
53
|
January 31, 2026
|