|
Understanding Form, Training Status and Colours
|
|
9
|
856
|
March 19, 2026
|
|
Question: "Remaing Recovery" Interpretation
|
|
7
|
156
|
March 19, 2026
|
|
Interval training despite fatigue
|
|
2
|
89
|
March 17, 2026
|
|
MIcrointervals & Workout descriptions
|
|
1
|
51
|
March 17, 2026
|
|
Remaining recovery
|
|
3
|
94
|
March 14, 2026
|
|
Workouts on Karoo?
|
|
7
|
48
|
March 7, 2026
|
|
XATA or Forecast AI
|
|
3
|
121
|
March 7, 2026
|
|
Specificity rating (pure - mixed - polar)
|
|
9
|
146
|
February 26, 2026
|
|
Off-season, rest week
|
|
0
|
33
|
February 25, 2026
|
|
Daily Suumary
|
|
1
|
55
|
February 24, 2026
|
|
Does MPA change with your status (Fresh, Tired etc)
|
|
2
|
62
|
February 21, 2026
|
|
Nutrition Planning
|
|
0
|
38
|
February 19, 2026
|
|
Adjusting Xert workouts based on recovery (HRV/sleep)
|
|
3
|
87
|
February 18, 2026
|
|
Magic Buckets time slots
|
|
1
|
49
|
February 17, 2026
|
|
Continuous improvement and XMB
|
|
9
|
197
|
February 17, 2026
|
|
Warum rechnet "Adapt Forecast" nicht vorllständig durch
|
|
2
|
60
|
February 14, 2026
|
|
Adjust interval power target to fit self selcted interval duration
|
|
3
|
73
|
February 14, 2026
|
|
Same 2 Workouts Recommended
|
|
3
|
62
|
February 14, 2026
|
|
Cannot hold power without ERG and question regarding TP W vs HR vs PRE
|
|
6
|
61
|
February 13, 2026
|
|
Adapt Forecast Confusion
|
|
2
|
77
|
February 9, 2026
|
|
Keine Planung ab und zu
|
|
0
|
32
|
February 7, 2026
|
|
Forecast AI vs Continuous Adaptive — better load & recovery management?
|
|
17
|
720
|
February 5, 2026
|
|
Lost with suitability and recommended workout
|
|
15
|
206
|
February 5, 2026
|
|
Improvements to Smart Workouts on Zwift, Rouvy, MyWhoosh, etc
|
|
17
|
1602
|
February 4, 2026
|
|
Riding Double Sessions / 2 workouts in one day
|
|
8
|
143
|
February 3, 2026
|
|
Problem with Xert structured training sent to Garmin 1040
|
|
2
|
44
|
January 31, 2026
|
|
What happens if you improve faster than projected
|
|
2
|
65
|
January 29, 2026
|
|
Difference between 'create new training plan' and 'update existing training plan'
|
|
1
|
48
|
January 29, 2026
|
|
Training Camp
|
|
1
|
112
|
January 26, 2026
|
|
All power values below TP contribute the same amount to XLSS?
|
|
24
|
280
|
January 24, 2026
|