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2 week Bikepacking race
|
|
3
|
77
|
May 19, 2026
|
|
Help with 10 mile TT pacing
|
|
9
|
126
|
May 15, 2026
|
|
Taper week is jacked - five days high intensity including 3.5 hours the day before my event?!
|
|
2
|
141
|
May 12, 2026
|
|
Hardness Test 11
|
|
6
|
113
|
May 12, 2026
|
|
Base phase and hit
|
|
10
|
213
|
May 12, 2026
|
|
Taper week - no intensity?
|
|
3
|
91
|
May 4, 2026
|
|
Workouts are consistently way too hard to the point I think there's something wrong somewhere
|
|
10
|
320
|
May 3, 2026
|
|
Unproduktive Optimal Focus?
|
|
1
|
71
|
April 29, 2026
|
|
Training long Gravel Events
|
|
20
|
696
|
April 27, 2026
|
|
Periodization settings
|
|
0
|
73
|
April 21, 2026
|
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Confused by XFAI setup: achievable goal, but no plan generated
|
|
23
|
456
|
April 19, 2026
|
|
Why are so few workouts with %MPA?
|
|
7
|
222
|
April 15, 2026
|
|
Workouts are too short for planned weekly time
|
|
2
|
91
|
April 14, 2026
|
|
Xert Breakthroughs on short efforts are completely unrealistic
|
|
13
|
341
|
April 13, 2026
|
|
XFAI after winter - 4 months out from event
|
|
1
|
71
|
April 13, 2026
|
|
Garmin / xert pause activity
|
|
1
|
50
|
April 13, 2026
|
|
Pin point training, full gas at start and then into endurance
|
|
0
|
54
|
April 11, 2026
|
|
Why my TP is going down
|
|
5
|
228
|
April 7, 2026
|
|
Threshold Power, LTP
|
|
7
|
176
|
April 5, 2026
|
|
Magic buckets or suggested workout?
|
|
4
|
257
|
April 4, 2026
|
|
My fitness is in a weird place and I don't know how to adjust Xert
|
|
8
|
157
|
April 4, 2026
|
|
Hard days: Stick to prescribed power or go harder if possible?
|
|
7
|
170
|
April 4, 2026
|
|
Climber or Sprint Time-Triallist?
|
|
2
|
127
|
April 2, 2026
|
|
Rotating Athlete Type / Focus every 3-4 weeks in Continuous Improvement?
|
|
2
|
99
|
March 26, 2026
|
|
Sense check on a BT today
|
|
6
|
84
|
March 25, 2026
|
|
Setting a goal for an event
|
|
1
|
65
|
March 23, 2026
|
|
How to program for 2 week break?
|
|
3
|
84
|
March 22, 2026
|
|
Understanding Form, Training Status and Colours
|
|
9
|
907
|
March 19, 2026
|
|
Question: "Remaing Recovery" Interpretation
|
|
7
|
205
|
March 19, 2026
|
|
Remaining recovery
|
|
3
|
126
|
March 14, 2026
|