|
Improvement rate unachievable
|
|
11
|
213
|
July 9, 2026
|
|
Ai broken!
|
|
7
|
221
|
July 6, 2026
|
|
Very poor podcast referring to Xert Breakthroughs
|
|
12
|
399
|
July 6, 2026
|
|
Feeling a bit despondent with XERT and debating giving up
|
|
35
|
1020
|
July 1, 2026
|
|
XFAI for middle distance triathlon/ time trialist
|
|
0
|
31
|
July 1, 2026
|
|
MIcrointervals & Workout descriptions
|
|
2
|
133
|
June 29, 2026
|
|
NASA questionnaire to estimate readiness
|
|
0
|
53
|
June 19, 2026
|
|
Fitness signature suggestions
|
|
8
|
124
|
June 18, 2026
|
|
Ai race plan taper issues
|
|
6
|
108
|
June 15, 2026
|
|
Knackered by the end of a TT, but not according to the stats
|
|
2
|
68
|
May 31, 2026
|
|
Focus Profile
|
|
2
|
99
|
May 26, 2026
|
|
2 week Bikepacking race
|
|
3
|
79
|
May 19, 2026
|
|
Help with 10 mile TT pacing
|
|
9
|
129
|
May 15, 2026
|
|
Taper week is jacked - five days high intensity including 3.5 hours the day before my event?!
|
|
2
|
147
|
May 12, 2026
|
|
Hardness Test 11
|
|
6
|
116
|
May 12, 2026
|
|
Base phase and hit
|
|
10
|
224
|
May 12, 2026
|
|
Taper week - no intensity?
|
|
3
|
101
|
May 4, 2026
|
|
Workouts are consistently way too hard to the point I think there's something wrong somewhere
|
|
10
|
342
|
May 3, 2026
|
|
Unproduktive Optimal Focus?
|
|
1
|
72
|
April 29, 2026
|
|
Training long Gravel Events
|
|
20
|
720
|
April 27, 2026
|
|
Periodization settings
|
|
0
|
74
|
April 21, 2026
|
|
Confused by XFAI setup: achievable goal, but no plan generated
|
|
23
|
472
|
April 19, 2026
|
|
Why are so few workouts with %MPA?
|
|
7
|
226
|
April 15, 2026
|
|
Workouts are too short for planned weekly time
|
|
2
|
96
|
April 14, 2026
|
|
Xert Breakthroughs on short efforts are completely unrealistic
|
|
13
|
363
|
April 13, 2026
|
|
XFAI after winter - 4 months out from event
|
|
1
|
74
|
April 13, 2026
|
|
Garmin / xert pause activity
|
|
1
|
54
|
April 13, 2026
|
|
Pin point training, full gas at start and then into endurance
|
|
0
|
55
|
April 11, 2026
|
|
Why my TP is going down
|
|
5
|
233
|
April 7, 2026
|
|
Threshold Power, LTP
|
|
7
|
186
|
April 5, 2026
|