Hardness Test 11

Training
1

I did hardness test 11 today because it appeared in my planner as my recommended training.

I was supposed to to it yesterday but was travelling and i last rode 3 days ago in a ZRL Zwift Race.

The session was super tough, I had to stop pedalling on almost every interval. I don’t remember struggling so much on a Hardness Test before although from what I can see in Strava the highest I have previously done was Level 6

Here is a link to the public session, Xert - Activity | Hardness Test - Level 11 - Xert

Is it expected to be that tough?

Thanks

Pat

2

Is it expected to be tough? It depends on your signature and current training load.

With my signature this workout is impossible to complete. It shows as 4+ stars and 140 difficulty.

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