|
About the Training category
|
|
0
|
61
|
October 7, 2022
|
|
Trainingload - how is it calculated?
|
|
3
|
33
|
January 31, 2023
|
|
My Road (back) to 300W Threshold
|
|
48
|
1507
|
January 31, 2023
|
|
Using a previous activity as workout
|
|
5
|
67
|
January 30, 2023
|
|
Multiple events
|
|
2
|
47
|
January 30, 2023
|
|
How to match specified power without erg/auto mode
|
|
7
|
85
|
January 28, 2023
|
|
Interval workouts vs endurance/Z2
|
|
12
|
209
|
January 26, 2023
|
|
How to get past a plateau
|
|
4
|
118
|
January 25, 2023
|
|
2nd Peak/Target event and training Load
|
|
0
|
36
|
January 24, 2023
|
|
L'Etape du Tour 2023 - Athlete type?
|
|
5
|
124
|
January 24, 2023
|
|
My thoughts around an Everesting preparation plan
|
|
13
|
274
|
January 23, 2023
|
|
Recovery plan post knee surgery
|
|
1
|
55
|
January 23, 2023
|
|
Tp decreasing
|
|
6
|
148
|
January 20, 2023
|
|
Decay Question
|
|
1
|
71
|
January 19, 2023
|
|
Out of Focus?
|
|
1
|
80
|
January 18, 2023
|
|
Goal Date and workout recommendations
|
|
28
|
438
|
January 15, 2023
|
|
Faulty training approach vs faulty fitness signature?
|
|
17
|
404
|
January 14, 2023
|
|
First Xert Breakthrough
|
|
0
|
75
|
January 11, 2023
|
|
Default, No Decay or any other?
|
|
4
|
161
|
January 11, 2023
|
|
Training for P2A
|
|
5
|
109
|
January 10, 2023
|
|
Heart Rate Post Covid
|
|
13
|
307
|
January 10, 2023
|
|
Xert + Zwift Video Guide
|
|
33
|
412
|
January 9, 2023
|
|
Non-cycling Stress
|
|
1
|
139
|
January 8, 2023
|
|
Breakthrough Workout types
|
|
7
|
247
|
January 3, 2023
|
|
Xert Prompted me to set profile to "No Decay"
|
|
12
|
287
|
January 3, 2023
|
|
A Novel High Intensity Interval Protocol
|
|
7
|
393
|
January 3, 2023
|
|
Vo2 Max Test
|
|
31
|
384
|
December 31, 2022
|
|
New user - couple of questions
|
|
2
|
143
|
December 30, 2022
|
|
Goals prediction Realistic?
|
|
4
|
144
|
December 27, 2022
|
|
Xert workouts - many short intervals
|
|
3
|
182
|
December 24, 2022
|