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About the Training category
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0
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556
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October 7, 2022
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Specificity rating (pure - mixed - polar)
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9
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96
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February 26, 2026
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Off-season, rest week
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0
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23
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February 25, 2026
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Daily Suumary
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1
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43
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February 24, 2026
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Does MPA change with your status (Fresh, Tired etc)
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2
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50
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February 21, 2026
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Nutrition Planning
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0
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26
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February 19, 2026
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Adjusting Xert workouts based on recovery (HRV/sleep)
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3
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68
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February 18, 2026
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Magic Buckets time slots
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1
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40
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February 17, 2026
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Continuous improvement and XMB
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9
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173
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February 17, 2026
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Warum rechnet "Adapt Forecast" nicht vorllständig durch
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2
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45
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February 14, 2026
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Adjust interval power target to fit self selcted interval duration
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3
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63
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February 14, 2026
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Same 2 Workouts Recommended
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3
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51
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February 14, 2026
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Cannot hold power without ERG and question regarding TP W vs HR vs PRE
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6
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51
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February 13, 2026
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Question: "Remaing Recovery" Interpretation
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6
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92
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February 12, 2026
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Adapt Forecast Confusion
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2
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72
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February 9, 2026
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Keine Planung ab und zu
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0
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27
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February 7, 2026
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Forecast AI vs Continuous Adaptive — better load & recovery management?
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17
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647
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February 5, 2026
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Lost with suitability and recommended workout
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15
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192
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February 5, 2026
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Improvements to Smart Workouts on Zwift, Rouvy, MyWhoosh, etc
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17
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1442
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February 4, 2026
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Riding Double Sessions / 2 workouts in one day
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8
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123
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February 3, 2026
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Problem with Xert structured training sent to Garmin 1040
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2
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37
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January 31, 2026
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What happens if you improve faster than projected
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2
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49
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January 29, 2026
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Difference between 'create new training plan' and 'update existing training plan'
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1
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40
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January 29, 2026
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Training Camp
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1
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102
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January 26, 2026
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All power values below TP contribute the same amount to XLSS?
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24
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238
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January 24, 2026
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How to Add Weight Training into a Forecast AI Plan
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3
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352
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January 19, 2026
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Forecast AI Training Plan cannot be forecasted
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16
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154
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January 19, 2026
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Breakthrough test: continue riding after failure?
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5
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62
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January 16, 2026
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Activity XSS significantly greater than that shown in workoouts
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2
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49
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January 14, 2026
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Can I schedule multiple races on the calendar?
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9
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807
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January 13, 2026
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