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About the Training category
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0
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260
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October 7, 2022
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Endurance ride with Sprints?
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4
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223
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July 26, 2024
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Body Recomp + maintain power
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1
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69
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July 23, 2024
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Unachievable training plan
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2
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143
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July 17, 2024
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Time to ease up?
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4
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203
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July 15, 2024
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Best way to increase Threshold
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2
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248
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July 14, 2024
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HTL question
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12
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226
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July 9, 2024
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Blocks vs Mixing Everything Weekly?
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1
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110
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July 2, 2024
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For case AI, Planner, Training Advisor?
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7
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474
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July 2, 2024
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Training and Planner Suggestions Needed
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4
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200
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June 28, 2024
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How to manage a loss of 10 kg?
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4
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141
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June 28, 2024
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Training advice__
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4
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304
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June 22, 2024
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Analysis of a Gold BT and why BTs are a good thing - in my view
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0
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119
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June 21, 2024
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New Endurance Wattage?
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10
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368
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June 15, 2024
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Strength training (VBT)
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1
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169
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June 15, 2024
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Intensity vs Volume - maximising XSS might not be optimal?
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34
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759
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June 13, 2024
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How to estimate contributions to high and peak stress during a ride?
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13
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248
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June 12, 2024
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Managing Illness in a tight plan
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1
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91
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June 10, 2024
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Training harder than what Xert suggests?
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2
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166
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June 8, 2024
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Target XSS Free Ride to Focus data field (T-XSS)
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35
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1155
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June 7, 2024
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Upcoming B races and planner
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6
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174
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June 6, 2024
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Last training session before a triathlon
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2
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102
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May 31, 2024
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FTP do not change
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11
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371
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May 30, 2024
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Struggling to smoothly transition from High Cadence and Power to Recovery interval
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9
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127
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May 30, 2024
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Forecast AI - When do I test for a BT?
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10
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405
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May 29, 2024
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Should XATA/FCAI prescribe threshold training explicitly?
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4
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130
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May 27, 2024
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Forecast AI: Adapt forecast trends down?
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4
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133
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May 23, 2024
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Coming from Sufferfest / SYSTM
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5
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234
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May 23, 2024
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Xert decreasing LTP and TP after a moderate (RPE4) but long group ride (200km)?
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22
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308
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May 18, 2024
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Just how Smart are SMART rides?
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8
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176
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May 12, 2024
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