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About the Training category
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0
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586
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October 7, 2022
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Help Me Understand SMART Workouts
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9
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74
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October 28, 2026
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Weekly Availability vs Pinned Low-Intensity Workouts in Planner
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0
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34
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October 27, 2026
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Focus Duration for All Rounders
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9
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239
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October 26, 2026
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Is Circuit Training Better than HIIT for building stamina and endurance
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0
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34
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October 22, 2026
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Question on differences in Indoor vs Outdoor results
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9
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98
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October 21, 2026
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Base phase plan (account?)
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5
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107
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October 20, 2026
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Workouts are way too hard – could my Fitness Signature be wrong?
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35
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272
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October 20, 2026
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Smart work out XSS too high
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8
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118
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October 19, 2026
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Help please - TP reducing despite training to plan
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4
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80
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October 16, 2026
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Event longer than 12 Hours
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2
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65
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October 7, 2026
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How far does the “strain” model go?
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26
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477
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October 2, 2026
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Best training focus to do for purely ftp and ltp increases
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6
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168
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September 18, 2026
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What LTP to train at?
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13
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350
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September 18, 2026
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Tips for using Magic Buckets
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15
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436
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September 16, 2026
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This has changed everything for me
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2
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231
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September 16, 2026
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Interval training despite fatigue
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5
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274
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September 16, 2026
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Best Xert setup for a weekly Sunday race league (MyWhoosh)?
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2
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125
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September 7, 2026
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Forecast AI for triathlon
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6
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218
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September 3, 2026
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Best training program for late-season goal with lower fitness requirements
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2
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219
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August 26, 2026
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Recommended workouts/training schedule
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7
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180
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August 24, 2026
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Maintaining Fitness
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2
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199
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August 24, 2026
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Best Xert settings for King of the Lake (47km Time Trial)
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4
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145
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August 4, 2026
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Decay method during vacation
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5
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143
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July 30, 2026
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Focus selection
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4
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161
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July 22, 2026
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Available hours - question regarding extra planned commutes
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2
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78
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July 17, 2026
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Very short (15–20s) Smart Intervals for VO₂ work with high HIE — how should this be interpreted?
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38
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638
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July 13, 2026
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What is scheduled for tomorrow? And each day this week?
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4
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129
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July 13, 2026
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Focus power progression
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1
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56
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July 11, 2026
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Improvement rate unachievable
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11
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211
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July 9, 2026
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