|
Tapering for nothing
|
|
7
|
357
|
March 20, 2024
|
|
I would something like TR Train Now feature
|
|
2
|
322
|
March 19, 2024
|
|
5 red stars and "Training Necessary"
|
|
7
|
371
|
March 16, 2024
|
|
Plan completely changes (a bit too much) when using the Adapt button
|
|
6
|
387
|
March 14, 2024
|
|
How To Improve Form/Tapering
|
|
5
|
454
|
March 14, 2024
|
|
Cheung workout - neuromuscular efforts and fatiguing during the set
|
|
2
|
279
|
March 13, 2024
|
|
NEW! Xert to Garmin Workout Sync :partying_face:
|
|
1
|
1034
|
March 12, 2024
|
|
Event plan finished - what now
|
|
1
|
210
|
March 11, 2024
|
|
Putting time limit on workouts in plan
|
|
9
|
317
|
March 9, 2024
|
|
Use of XERT for improving training
|
|
8
|
680
|
March 6, 2024
|
|
Understanding laps, intervals and mean maximal power data
|
|
2
|
303
|
March 5, 2024
|
|
Advice on completing PP/MPA Workouts? SMART Difficulty Spiral?
|
|
4
|
214
|
February 29, 2024
|
|
Training on flat or hilly terrain
|
|
3
|
225
|
February 29, 2024
|
|
TP after a long time off
|
|
1
|
190
|
February 29, 2024
|
|
Etape du Tour 2024. What is the best training plan setup in Xert?
|
|
6
|
428
|
February 26, 2024
|
|
Advice on improbably high fitness signature update
|
|
8
|
417
|
February 22, 2024
|
|
New user - Breakthrough workouts concept = high intensity workout?
|
|
2
|
355
|
February 17, 2024
|
|
Having to stand to complete a workout
|
|
3
|
235
|
February 16, 2024
|
|
Illogical recommendations?
|
|
6
|
376
|
February 13, 2024
|
|
Low intensity workouts feel too hard. High intensity feel impossible. Yet, I keep getting breakthroughs. Any ideas how to diagnose this?
|
|
9
|
541
|
February 4, 2024
|
|
New user, training for an event?
|
|
2
|
407
|
January 31, 2024
|
|
Concern about warm up in an AI generated workouts
|
|
6
|
306
|
January 31, 2024
|
|
Understanding Form, Training Status and Colours
|
|
4
|
288
|
January 31, 2024
|
|
Pacing Breakthrough - Advice for new rider / erg conditioned?
|
|
23
|
802
|
January 30, 2024
|
|
SMART workout changes the power bar height after completion
|
|
7
|
276
|
January 29, 2024
|
|
Terrain Hilly vs. Mountainous
|
|
1
|
270
|
January 29, 2024
|
|
Free riding to hit targets - when to put intensity
|
|
4
|
303
|
January 29, 2024
|
|
Training deficit lag
|
|
0
|
222
|
January 28, 2024
|
|
Preparing for a long flat ride or a ride in the mountains
|
|
8
|
279
|
January 27, 2024
|
|
Climbing workout
|
|
3
|
480
|
January 25, 2024
|