Hi!
I’m a beginner and a bit confused – I need some help.
Xert training status(Home-My Fitness - Training) shows “very tired” and that I need recovery:
But when I go into the planner(Home - My Fitness - Planner) and click “add an activity for today(10.05.2025),” Xert shows that my training status is completely different – “fresh.” And it suggests not a recovery ride at all:
Could you please explain why there is such an inconsistency?
10:49 AM is in the future? You can adjust the time to see when you go from very tired to fresh.
Yes, that’s in the future. But it will already be in two hours. Did I understand you correctly that Xert thinks at 09:04 AM (the time I’m writing you this reply) I’m still very tired, but by 10:45 I’ll already be fresh?
hmmm.
Yes, that looks correct. You have found the time when you go from red to blue.
As you see, the status changes from minute to minute (or second to second).
