|
Conflicting recommendations
|
|
2
|
350
|
August 5, 2024
|
|
Xert for a total begginner
|
|
0
|
279
|
August 2, 2024
|
|
Outdoor and indoor training
|
|
0
|
202
|
July 31, 2024
|
|
"Focus" of AI generated workouts
|
|
1
|
408
|
July 29, 2024
|
|
Endurance ride with Sprints?
|
|
5
|
596
|
July 29, 2024
|
|
Unachievable training plan
|
|
2
|
400
|
July 17, 2024
|
|
Time to ease up?
|
|
4
|
420
|
July 15, 2024
|
|
Best way to increase Threshold
|
|
2
|
966
|
July 14, 2024
|
|
HTL question
|
|
12
|
562
|
July 9, 2024
|
|
Blocks vs Mixing Everything Weekly?
|
|
1
|
303
|
July 2, 2024
|
|
For case AI, Planner, Training Advisor?
|
|
7
|
1376
|
July 2, 2024
|
|
Training and Planner Suggestions Needed
|
|
4
|
377
|
June 28, 2024
|
|
How to manage a loss of 10 kg?
|
|
4
|
376
|
June 28, 2024
|
|
Training advice__
|
|
4
|
511
|
June 22, 2024
|
|
Analysis of a Gold BT and why BTs are a good thing - in my view
|
|
0
|
323
|
June 21, 2024
|
|
New Endurance Wattage?
|
|
10
|
624
|
June 15, 2024
|
|
Intensity vs Volume - maximising XSS might not be optimal?
|
|
34
|
1561
|
June 13, 2024
|
|
How to estimate contributions to high and peak stress during a ride?
|
|
13
|
878
|
June 12, 2024
|
|
Training harder than what Xert suggests?
|
|
2
|
387
|
June 8, 2024
|
|
Target XSS Free Ride to Focus data field (T-XSS)
|
|
35
|
1893
|
June 7, 2024
|
|
Upcoming B races and planner
|
|
6
|
819
|
June 6, 2024
|
|
Last training session before a triathlon
|
|
2
|
348
|
May 31, 2024
|
|
FTP do not change
|
|
11
|
876
|
May 30, 2024
|
|
Struggling to smoothly transition from High Cadence and Power to Recovery interval
|
|
9
|
376
|
May 30, 2024
|
|
Forecast AI - When do I test for a BT?
|
|
10
|
630
|
May 29, 2024
|
|
Should XATA/FCAI prescribe threshold training explicitly?
|
|
4
|
363
|
May 27, 2024
|
|
Forecast AI: Adapt forecast trends down?
|
|
4
|
366
|
May 23, 2024
|
|
Coming from Sufferfest / SYSTM
|
|
5
|
546
|
May 23, 2024
|
|
Xert decreasing LTP and TP after a moderate (RPE4) but long group ride (200km)?
|
|
22
|
751
|
May 18, 2024
|
|
Just how Smart are SMART rides?
|
|
8
|
496
|
May 12, 2024
|