How would 14 vs 4 rides per week with same total distance effect my fitness/performance?
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|
3
|
600
|
August 19, 2020
|
Xert as performance validation for virtual racing performance
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3
|
611
|
August 19, 2020
|
Exercise during extreme heat
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|
4
|
468
|
August 18, 2020
|
Target for Weight Lost
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|
8
|
1241
|
August 17, 2020
|
2 sessions a day
|
|
3
|
1008
|
August 14, 2020
|
Searching By Focus Duration
|
|
2
|
561
|
August 13, 2020
|
How to Find A coach That Uses Xert
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|
2
|
816
|
August 7, 2020
|
Segment Hunter Still Working?
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|
11
|
1497
|
August 6, 2020
|
Manually correcting TP
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|
1
|
635
|
August 4, 2020
|
XSS / day & improvement rate setting
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3
|
708
|
July 29, 2020
|
Smart Training
|
|
5
|
900
|
July 28, 2020
|
Activity Sync... (Strava and/or Garmin Connect)
|
|
5
|
1377
|
July 28, 2020
|
Xert’s Three Systems
|
|
2
|
712
|
July 25, 2020
|
After a rest week
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|
1
|
485
|
July 25, 2020
|
Training with Xert for Ultracycling event
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|
14
|
1317
|
July 24, 2020
|
Xert workouts and Zwift
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|
2
|
1894
|
July 22, 2020
|
Accumulated time at given intensities
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|
2
|
703
|
July 20, 2020
|
What is the best way to adjust TP in Xert?
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|
5
|
930
|
July 20, 2020
|
Any tips on using mpa to manage endurance ride?
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|
7
|
1057
|
July 17, 2020
|
Bluetooth / ANT+
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|
2
|
1059
|
July 17, 2020
|
Outdoor Training with Xert
|
|
13
|
2255
|
July 16, 2020
|
Audio cues for workout intervals - feedback
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|
0
|
567
|
July 13, 2020
|
Lactate Measurement - useful?
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|
0
|
579
|
July 13, 2020
|
Golden Cheetah import activity from Xert
|
|
2
|
819
|
July 13, 2020
|
Podcast feedback
|
|
9
|
1006
|
July 2, 2020
|
How/where can we see on Xert browser/app the lap/interval statistics inside one ride? (in addition to the overall stats as currently reported)
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|
1
|
426
|
July 2, 2020
|
GCN video about cadence
|
|
7
|
1117
|
July 1, 2020
|
Failure
|
|
1
|
532
|
July 1, 2020
|
Workout Player on Edge 1030 Plus
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|
0
|
564
|
June 30, 2020
|
New power meter
|
|
4
|
1112
|
June 30, 2020
|