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Help me understand the strange focus of this ride
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|
0
|
90
|
March 20, 2022
|
|
My fitness signature for shorter focus type workouts seems wrong
|
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6
|
204
|
March 18, 2022
|
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Is it better to go for breakthroughs in a very fresh state?
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4
|
236
|
March 14, 2022
|
|
How to use Xert for fat loss
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|
3
|
306
|
March 14, 2022
|
|
Interval Target does not correspond with suggested workouts
|
|
1
|
89
|
March 7, 2022
|
|
iOS - Xert EBC week stats
|
|
2
|
128
|
March 1, 2022
|
|
Training Outside: How to effectively use the outside environment for specifik workout steps
|
|
1
|
119
|
March 1, 2022
|
|
Advised vd recommended/planned workout
|
|
12
|
430
|
February 28, 2022
|
|
Indoor track
|
|
3
|
174
|
February 22, 2022
|
|
Hints for training outside
|
|
28
|
2602
|
February 21, 2022
|
|
Xert workout player on Garmin 1030 +, no miles or speed uploaded to Garmin Connect
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|
3
|
155
|
February 17, 2022
|
|
XATA Recommends on test type workouts
|
|
6
|
332
|
February 13, 2022
|
|
New SMART Workout(s)
|
|
3
|
255
|
February 10, 2022
|
|
Xert EBC + Stryd on Android as running app; feedback, problems, and questions
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|
1
|
147
|
February 6, 2022
|
|
A few more questions as I continue to learn
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|
2
|
146
|
February 5, 2022
|
|
The "un-plan"?
|
|
5
|
216
|
February 3, 2022
|
|
Hardenss test vs Ronnestad/BT effort?
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|
0
|
127
|
February 2, 2022
|
|
Workout Import Issue
|
|
1
|
83
|
January 27, 2022
|
|
Ad rest for regular "free" outdoors workout
|
|
5
|
178
|
January 12, 2022
|
|
Import Workouts tool - feedback
|
|
1
|
109
|
January 11, 2022
|
|
Zwift Race Warmup
|
|
2
|
125
|
January 10, 2022
|
|
Deleted activity incl BT
|
|
1
|
100
|
January 10, 2022
|
|
Same four workouts recommended
|
|
8
|
278
|
January 7, 2022
|
|
Hill climbs and breakthroughs
|
|
4
|
189
|
January 6, 2022
|
|
Recommend workout
|
|
26
|
686
|
January 5, 2022
|
|
MOXY monitor
|
|
4
|
146
|
January 3, 2022
|
|
Confused on workouts
|
|
6
|
338
|
December 31, 2021
|
|
Running with Power
|
|
8
|
606
|
December 16, 2021
|
|
TrainerRoad workout library in Xert
|
|
4
|
361
|
December 14, 2021
|
|
Confused about SMART workouts?
|
|
9
|
353
|
December 8, 2021
|