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5 red stars and "Training Necessary"
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7
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659
|
March 16, 2024
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Plan completely changes (a bit too much) when using the Adapt button
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6
|
563
|
March 14, 2024
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How To Improve Form/Tapering
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5
|
810
|
March 14, 2024
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Cheung workout - neuromuscular efforts and fatiguing during the set
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2
|
390
|
March 13, 2024
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NEW! Xert to Garmin Workout Sync :partying_face:
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1
|
1436
|
March 12, 2024
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Event plan finished - what now
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1
|
294
|
March 11, 2024
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Putting time limit on workouts in plan
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9
|
551
|
March 9, 2024
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Use of XERT for improving training
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8
|
1302
|
March 6, 2024
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|
Understanding laps, intervals and mean maximal power data
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2
|
544
|
March 5, 2024
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Advice on completing PP/MPA Workouts? SMART Difficulty Spiral?
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4
|
336
|
February 29, 2024
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|
Training on flat or hilly terrain
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3
|
333
|
February 29, 2024
|
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TP after a long time off
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|
1
|
274
|
February 29, 2024
|
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Advice on improbably high fitness signature update
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8
|
764
|
February 22, 2024
|
|
New user - Breakthrough workouts concept = high intensity workout?
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2
|
664
|
February 17, 2024
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|
Having to stand to complete a workout
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3
|
319
|
February 16, 2024
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Low intensity workouts feel too hard. High intensity feel impossible. Yet, I keep getting breakthroughs. Any ideas how to diagnose this?
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9
|
1033
|
February 4, 2024
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|
New user, training for an event?
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|
2
|
688
|
January 31, 2024
|
|
Concern about warm up in an AI generated workouts
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|
6
|
439
|
January 31, 2024
|
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Pacing Breakthrough - Advice for new rider / erg conditioned?
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|
23
|
1393
|
January 30, 2024
|
|
SMART workout changes the power bar height after completion
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|
7
|
371
|
January 29, 2024
|
|
Terrain Hilly vs. Mountainous
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|
1
|
385
|
January 29, 2024
|
|
Free riding to hit targets - when to put intensity
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|
4
|
434
|
January 29, 2024
|
|
Preparing for a long flat ride or a ride in the mountains
|
|
8
|
427
|
January 27, 2024
|
|
Climbing workout
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|
3
|
714
|
January 25, 2024
|
|
Cadence in AC intervals
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|
3
|
411
|
January 24, 2024
|
|
Bigger rides, evenly spaced
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|
2
|
352
|
January 23, 2024
|
|
Trying Xert again after having issues last year... Now having very wired training recommendations
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|
32
|
1552
|
January 23, 2024
|
|
Required training amount
|
|
2
|
380
|
January 22, 2024
|
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Unproductive training
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|
6
|
438
|
January 22, 2024
|
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Am I just a bit soft?
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|
6
|
551
|
January 21, 2024
|