I just completed a forecast plan I used for a local cycle race. I enjoyed the flexibility of Xert in recognizing the work done during outside efforts and adjusting for that.
I tend to do a few outside rides a week (enjoyment with friends is part of the reason we ride, right!), which can be anything from chilled to race efforts so I really appreciate that Xert can adjust the plan based on what happened in real life.
Event also went well - didnât get the target time, but thatâs more due to race execution than fitness, so happy with the training so far.
Question: my next âPrimaryâ event is only end September. Itâs a ~4hour, 100km MTB / Gravel race with a few proper climbs (~10-12 min efforts).
I plan on doing a few local gravel races in between, but those will be short-notice entries if the weather looks good.
How would you set up your training in Xert now? stack a number of challenges? Continuous improvement up to e.g. 60 days before the event and then start a Forecast plan again?
For the next month or so Iâll probably still ride outside during the week, but we are going into winter here, so will start doing more weekday rides indoors, so was thinking maybe stick to a more flexible âcontinuous improvementâ stage until mid/end May, then do a forecast AI plan up to 20 Sept.
New to Xert, so would appreciate some suggestions from the old hands.
Thanks
Jacques