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My thoughts around an Everesting preparation plan
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|
13
|
931
|
January 23, 2023
|
|
Recovery plan post knee surgery
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|
1
|
352
|
January 23, 2023
|
|
Tp decreasing
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6
|
544
|
January 20, 2023
|
|
Decay Question
|
|
1
|
289
|
January 19, 2023
|
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Out of Focus?
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|
1
|
626
|
January 18, 2023
|
|
Goal Date and workout recommendations
|
|
28
|
1175
|
January 15, 2023
|
|
First Xert Breakthrough
|
|
0
|
313
|
January 11, 2023
|
|
Default, No Decay or any other?
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|
4
|
533
|
January 11, 2023
|
|
Training for P2A
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|
5
|
354
|
January 10, 2023
|
|
Heart Rate Post Covid
|
|
13
|
713
|
January 10, 2023
|
|
Xert + Zwift Video Guide
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|
33
|
1733
|
January 9, 2023
|
|
Non-cycling Stress
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|
1
|
391
|
January 8, 2023
|
|
Xert Prompted me to set profile to "No Decay"
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12
|
592
|
January 3, 2023
|
|
New user - couple of questions
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|
2
|
683
|
December 30, 2022
|
|
Goals prediction Realistic?
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4
|
530
|
December 27, 2022
|
|
Xert workouts - many short intervals
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|
3
|
635
|
December 24, 2022
|
|
Always "very tired"
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|
15
|
1051
|
December 23, 2022
|
|
Long endurance rides and Status fresh
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|
7
|
450
|
December 19, 2022
|
|
Questions about adaptive training and fitness tests
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|
2
|
479
|
December 15, 2022
|
|
Open session results
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|
4
|
651
|
December 11, 2022
|
|
Base training : LTP seems under VT1
|
|
4
|
681
|
December 7, 2022
|
|
Personal opinion on xert
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|
22
|
1571
|
December 7, 2022
|
|
Find a training in xert ebc
|
|
6
|
491
|
December 5, 2022
|
|
Kill the hill - proper athlete type
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|
3
|
370
|
December 5, 2022
|
|
Analyzing this season
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|
9
|
494
|
December 3, 2022
|
|
Can we reverse the program phases
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|
1
|
335
|
December 1, 2022
|
|
[Xert Fitness Test for Breakthrough] or [Classic 20 Minute FTP Test]
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|
21
|
1442
|
November 29, 2022
|
|
Suggested workout suitability
|
|
5
|
596
|
November 27, 2022
|
|
Maintaining training status
|
|
8
|
544
|
November 23, 2022
|
|
How do I build a smart workout with the recommended interval wattage?
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|
2
|
299
|
November 18, 2022
|