If viewing the advice on the iOS app, the app currently doesn’t recognize FAI Beta plans.
Instead view all on XO (xertonline.com) where the Planner and Training page should match.
With an FAI plan active the Training page should display a 3-day window from the Planner.
Select your workout from there and when you start the EBC app your selected workout will be listed on EBC. If EBC was already running when you made the selection on XO, swipe down to resync with XO. You can then run the workout on your phone.
As the workout starts on your phone it can also be displayed on the XO Session Player.
For next steps you should find my Onboarding post for newbies of value –
Onboarding steps for Xert Trial users and newbies - General - Xert Community Forum (xertonline.com)