Hello everybody. I’m on a training plan with AI Forecast and for today I had a rest day on the calendar. However, my calendar also has Automatically schedule a recommended workout of the day active and today I noticed that my rest day was replaced by a Active Recovery Day. Is this normal behavior? Shouldn’t a rest day actually be a rest day and the system notices it and doesn’t suggest a WOTD or is that the behavior for Recovery Day? Thank you everyone for your help.
no this is normal behavior, rest day always recommends active recovery. You can chose to ignore it and fully rest tho.
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@nebur86 is spot on! We wanted to always provide an option if people still want to hop on their bike & train, but it isn’t necessary.
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It was what i did… “hop on the bike”… ahaha
thanks guys.
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