I have an event on March 9 and the week leading to the event has four high intensity workouts on the planner. I am following a forecast AI plan and I would expect to see a taper leading to my event. What would be the cause of this?
I have an event on March 9 and the week leading to the event has four high intensity workouts on the planner. I am following a forecast AI plan and I would expect to see a taper leading to my event. What would be the cause of this?