Why is my ai generated power target higher than the tgt power in magic buckets for an endurance ride?
Simple answer is that they use different algorithms. Magic Buckets is relatively straightforward - its recommended target is fixed at ~87.5% of your LTP. Autogen tries to create a bit more variety with sets & intervals.
For low-intensity/endurance, you can ride at any intensity below Threshold and ride until you reach the Low XSS target. This could mean “Zone 2” riding (however you wish to define that) & tempo efforts as well.
1 Like
Thank you.
1 Like