@ManofSteele, nice article in pezcycling (How To Use Heart Rate Variability DURING Training – PezCycling News) on using dfa 1 for zone 1 training.
You managed to convince me to cough up the cash and try the hrvlogger app. It turned out my zone 1 was close (-10w) to my LTP, which i was impressed with despite testing on an outdoor ride. Fortunately I ride the same outdoor route 2x every day, so it’s going to be interesting to see how consistent that is over the course of a week, and over time with fitness.
So im now left wondering, is it wishful to think your article is a sign that a DFA alpha 1 field will be coming to xert ebc in the near future?
I sure hope so, as it’s a pain switching between the two apps (xert + hrvlog), and I don’t want to have to choose which one gets sole rights to my bluetooth hrm on zone 1 rides!