Checking out the new Beta stats - curious - where does the “replenished” metric come from?
Just played around with it and based on what the Help Tip says it applies the gm/hr entered under Other Signature Parameters from the Fitness tab.
The default is 60 g/h.
Interesting - I would think it would need a user input for how much was consumed during the activity.
That’s the idea. Input your rate during post-ride analysis.
60 is a common target so that’s the default entry.
I get your point but that is the term used in medical journals and studies that reference the process.
I asked the all-powerful AI chat why that is and this came back –
Because “uptake” describes the movement into the cell , while “consumption” describes the metabolic use of glucose once it’s already inside.
They are two different biological steps.
Does your total calorie burn match what it estimated in your Xert 1.0 activity? I’m seeing some huge differences, like ~30% lower energy consumption for the exact same ride.