Hi Im just wondering, when you train without power meter ,and you have to put in the XSS field a valid train score what shall i use ? the one from Strava or from Trainingpeaks? Please advise/ Gino
I’m interested in this myself as during the better weather I ride mountain bike quite a bit and will be using a HR monitor but don’t have a power meter which from what I understand is what XSS is based on.
Check out our support page on this topic. You can enter in XSS (as well as Focus and Specificity Rating) for your activities without power to supply the system with more info about your training load.