Xert Workout of the Week!

Hi Everyone!

We’ve recently started posting shorts on our YouTube channel that aim to highlight the wide variety of SMART workouts that you’ll find in the Xert library. In each video, I usually aim to explain what makes a particular workout effective/good, interesting, or unique! Thought many of the folks on the forum might find them interesting - be sure to like & give us a follow :slight_smile:

I’ll aim to keep this thread updated as new shorts are shared!

This week, I talk about the infamous Ronnestad workout :muscle:



Great idea @ManofSteele !! Thanks ! :smile:

1 Like