Thanks. I will play around with the target date some more.
Might there be a better way to understand the weekly XSS that the XATA is trying to get me to? The time goal is for me part of the confusion. The XATA seems to want me to crack out 110-140 XSS per day. The phrasing used in the dynamic text seems to suggest its starting with a weekly time goal of X (based on historical elapsed time), so X/7 is my daily time needed and then the XSS and resulting workouts appear to be some function of that X/7. If I follow it strictly it ends up being 770-980 XSS in a week which for me would be the kind of weekly stress at the very extreme end of a heavy build phase. Sorry for all the questions. I just think I must be missing some key concept(s) here in learning how to manage the recommendations of the XATA. Possible I’m just a hopeless case.