Is there a Xert Fitness Test specifically designed for AUTO/ERG mode?
I have a Wahoo trainer with Zwift Cog, i.e. only one gear, so I can only use Xert EBC in AUTO or ERG mode.
I want to determine my fitness signature using a fitness test.
I found “Xert Fitness Test for Breakthrough Version 3” - the description says “This workout is intentionally designed to help you achieve a fitness breakthrough on your smart trainer using trainer control.” Does it mean it’s for ERG? I’m not sure, because the description also has a #MIXEDMODE, and from what I understand, mixedmode is not ERG.