Xert base phase differences

I have started another base phase in anticipation of my goal date. I can’t help but notice that the workouts I have been getting are far different from previous times I have chosen a goal date and gone through the base phase. My question is what are the biggest factors in how workouts are chosen by Xert?

You make a great straight man. :slight_smile:


Thanks! I’ll listen to this a few times. I think I am bumping up against the most amount of time I have to ride and still be able to run my shop etc.