What made my tp jump?

Support
1

My tp jumped 20 points from an already slightly overestimate of 280W to 305W. No warning, no breakthrough, just booto. The 300w milestone feels good, but I’m terrified of what the workouts will look like and a 250 LTP sounds crazy to me. These are the rides I did just prior:

  1. Easy commute home with some sprints thrown in as openers for my race today. I didn’t intend to get a near breakthrough but I was feeling good I guess. Overall, it felt easier than my xc race
  2. Climbing pace practice
  3. “Easy” distance where I forget to go Easy to start.

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For context here’s my progress this year. Everything looks normal but whats up with that training load spike? Where is it getting that from? If anything I would expect a drop in tl.

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2

Even though a BT was not detected, what happens if you flag the activity on Aug 7?
Also check the Activities Table, show Max Power column, and see if an errant power spike was recorded.
If that doesn’t resolve the issue including the TL jump, file a support request with support@xertonline.com.

Reference: Flagging an Activity – Knowledgebase