I have an event coming up on May 18th but I think the taper week seems odd and almost nonexistent. A week ago it seemed reasonable with 2 rest days before and no hard and/or long workouts
Any comments?
Repost with Weekly Stats shown for both weeks.
What Readiness Level for the Event?
Are you riding the 140km route more for fun or competition?
Check out my post here: Forecast AI Taper Week - #9 by xertedbrain. If you’re using Forecast AI, the solution might be to use the Run Forecast AI on the Program tab rather than the Adapt Forecast on the Planner tab.
Turns out it was partly due to manual settings for duration. I have now turned on “Use Advisor” and things look more in sync with what i would expect.
@ridgerider2 Readiness level is set to automatic. currently at 3.1.The event is competitive. Usually there is a peloton for the first 100k and then things start cooking.
@gduffley i’ll check the two different “adapt” options. Sounds odd that they should be different though.
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That looks like a reasonable taper week now.
If I had time on the 11th I’d probably add another hour or so of easy pedaling after the HIT portion of the ride considering how long the event will be a week later.