Starting to feel sluggish

[ridgerider2]

Yes. See these related posts –

Newbie TP Question

I am brand new to Xert. After syncing 3 months of Strava rides, my fitness signature TP is around 35W lower than I thought it was based on a ramp test and also using the What’s My FTP data field (from Xert) on one harder effort. Those two methods were right on top of each other. Most of the Strava rides were foundation rides, with some tempo or sweet spot mixed in. Is that the reason for the discrepancy? If yes, should I adjust the TP manually or just let Xert figure it out over time? I a…

Fitnes planner suggesting same workout constantly

I must have something set wrong as if I ask Xert to insert the recommended workout for each day then it just adds the same ones again and again and would happily have me do an endurance workout every day for weeks in a row and yet never thinks I am tired. (Always blue stars) Feels a bit broken. Anyone any ideas what is going wrong? [image] You can’t really see in the image, but it’s just suggesting an endurancew workout everyday,. won’t get fooled again, or stuck in the middle, best of you a…