Hi, is there a way to tell Forecast AI how often I want a day off? Rather than designate every Monday and Friday off, I’d rather have a plan built around the principle that I don’t ever want more than 2 or 3 consecutive days of training.
Hi Jesse, that’s not currently a feature we have. Rest days are scheduled based on a number of factors, including recent training activities, time to your target goal/event/race, current vs. target TL’s across all 3 systems, the day’s availability (and availability on the surrounding days), and more!
Also note that Xert does differentiate between Rest Days, where training is not required to achieve your goal and Recovery Days, where training should be avoided because you’re too fatigued to train (e.g. when you’re Red Star status).
Consider taking your training a week at a time and manually setting yourself as unavailable 1-2 times per week, instead of setting an entire day or two off for the entire plan.
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