New Blog: Assessing Readiness to Train

I think this is why no HRV or recovery products have been incorporated directly into Xert yet. While those devices can be helpful for us to make informed decisions about our training, we certainly want to avoid situations where you feel you have to do what Oura or Xert says.

There’s a reason that we’ve provided the tools to allow you to override Xert’s training status calculation with the FF Slider, as well as being able to filter the workout recommendations. You should be taking advantage of those tools! They can be used along with your subjective feelings & HRV/Recovery data to take your adaptive training to a whole new level!

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