My Fitness Home pages differs to your tutorial


The videos are a bit dated and need to be updated. The software continues to see improvements, monthly and sometimes even weekly. Difficult to keep everything up-to-date, unfortunately.

OK thank you, I couldn’t see where it shows what the software recommends what athlete type you should be focusing on, i.e on your tutorial, current focus was Rouleur , with a recommended focus of GC Specialist

The Strain Progression Chart shows your current focus. It’s no longer shown on the main page.