Last week I tried to reach my MMP for the duration of 30seconds and although I was fresh both on Xert as in the real world I did not even come close to it (749 vs 850), when looking at the values until around 5 minutes I am pretty sure this will be the case as well. I have got 2 questions: Is there an error somewhere? And how does this affect my training?
Note that the MPA when I do multiple intervals with limited rest (such as a race) I almost always have a break through.