The gang answers questions from Xerters in the second q&a podcast, like:
- Where can I get help with Xert?
- What is XSSR, how do I use it and how is related to Difficulty Score and Maximal Effort Time?
- Why do longer intervals feel harder than shorter intervals but I get more XSS for the shorter ones?
- Why is it hard to see MPA come down at the end of a long ride?
- Why can’t I reach MPA?
- Where can I find about the XSS that applies to my low, high and peak systems?
- Why does Xert count all my stops in the calculation of averages?
- How do I best use the Fitness Planner?