Is there a way to set Peak Power to a constant value

[themagicspanner (Mike Lauder)]

For a better understanding of what the decay constants do it’s worth reading this post:

Understanding Status

This post was originally on the Facebook page but I thought I’d post it here now that we have a nice new forum. It also ties in nicely with the latest podcast episode. During a recent discussion on the TrainerRoad forum regarding TrainingPeaks’ new adaptive training plans, an interesting comment brought up the issue of TSS and in particular the Form metric of the PMC not taking into account the difference between a 200 TSS endurance ride and a 70 TSS cross race: The race can leave you feeling d…

Mike