I’m finally happy that outdoor season is fully back in swing for me! I’ve already enjoyed being back outside for all-out town sign sprints with a group, smashing it on hard & punchy climbs, as well as some nice recovery café rides.
Today I got to thinking about how athletes personally prefer to track/manage their fitness over the course of their season… do you prefer doing formal tests? Do you let Xert track it for you? Take a minute to fill out the poll and share your thoughts below! Would be interesting to see how athletes prefer to manage their fitness.
So, for those of you who are back to outdoor riding (or even if you’re riding indoors right now), how do you plan to track your Threshold Power throughout your season?
- Xert Breakthrough Workouts
- Track best efforts (10s, 5 min, 20 min, etc.)
- 8 or 20 min FTP Tests
- Ramp Tests
- No Testing - Breakthroughs on Hard Rides
- No Testing - Just Riding for Fun