Idea to solve Long endurance rides, and mpa(problem with xert)

[skinner_ron (Ron Skinner)]

here is something from Armando:

Long endurance rides, long climbs and effect on MPA / form

Many professional and amateurs work on fueling their efforts so that their fitness parameters (TP/FTP, HIE and PP) don’t erode over longer rides. Using a fixed signature is what causes MPA to stay elevated and predicting the influence of this fatigue on your signature is what would be required for MPA to show a greater decrease over longer rides. As a thought experiment, what would your FTP be after doing a 20 minute FTP test? After 5 hours of riding? We could reduce your TP/HIE/PP as you per…