I had a breakthrough, and my TP and LTP decreased.

Today, I made a breakthrough.

Before training: TP 304W, LTP 216W
After training/breakthrough: TP 298W, LTP 196W
So I flagged it.
TP 304W, LTP 216W again
Then I unflagged it: TP 294W, LTP 194W.

  1. Shouldn’t they have increased?
  2. When I flagged it and then unflagged it, shouldn’t the values have returned to their previous levels?


That is a serious PP and HIE, especially compared to your TP. Have you previously performed tests to confirm the PP and HIE?

No. The races I have won were in the Final Sprint (always on flat courses), and I reached 1300W in one of them. I weigh between 63 and 67 kg. This peak power was achieved during indoor training, but I don’t trust that measurement for such high outputs…