Hi all, I new here and from germany, munich. How can I define the correct amount of XSS for a Squat Workout e.g 30min, as it is directly influencing my grade of fatigue for cycling workouts.
thx for feedback
Hi all, I new here and from germany, munich. How can I define the correct amount of XSS for a Squat Workout e.g 30min, as it is directly influencing my grade of fatigue for cycling workouts.
thx for feedback