How to account for brisk walking

General
1

I was just wondering what the best way is to account for walking in the training calendar.

For general health reasons I try to walk briskly (>3 mph) for at least 60-90 minutes per day.

At the moment I record the walks and it is added to the calendar. I realise that it is not cycling specific but it does result in a small amount of fatigue and XSS similar to a cycling recovery ride, and that is why I am adding it.

Are there any real downsides to this?

Thanks

2

If you are on iOS and have a fitness watch (does not have to be Apple Watch), you can use RunGap to sync activities to XERT. RunGap is 15/yr and it works great. I use it to sync my gym workouts to XERT and I can sync my non apple recorded activities to Apple Health. You can pretty much sync between all major platforms.

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