so rather than adding them up
if you need them added up combine xert with another platform we won’t because it’s wrong to do so
Can I ask in this case why you offer:
Weight Training “Workout” - General - Xert Community Forum (xertonline.com)
As best practice for weight training?
I would say that a large (maybe overwhelming?) proportion of cyclists just want a way to understand the impact going on a run is going to have on their training and so how they might modify their cycling in and around said run to avoid burnout and over/undertraining.
Last weekend’s 60k run generated 364 XSS. My intervals.icu HRTSS was 351, and rTSS 360. I knew the effort type, so I went in and edited the activity type to be “Mixed” vs “Pure” endurance.
I was knackered. What value would I have gained by logging this to a running profile and then manually adding, what, how many XSS to my cycling profile? How would I account for the fact that some was spent above threshold, some below? What profile would I use? How would this be more accurate than the Xert estimate from the start?