You’re in Peak phase already while most of us are just starting Base. ![]()
Do you live Down Under or do you ride in any type of weather in order to put in 20 hrs/week?
I would guess the vast majority of us will hit our max hours per week well shy of 20 hours.
Extreme-2 is well, extreme. Useful for a block of intense training for some, but not many can hang there for very long. YMMV
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