Hi, I am a week in my peak faze and noticed my FTP dropped by 3 Watts. Not sure if I am missing something but it seams odd, especially because I am completing all the workouts without any problems and most times exceeding the target wattage.
Any help would be much appreciated.
Thanks
Hi Caetano, Did you see Armando’s response on Facebook?
FTP will always vary and decay over time unless you enable no decay for a period of time.
Also, completing workouts isn’t going to affect your signature unless there were BT points during the workout (PP, HIE, TP).
You have to throw in a BT workout or a group ride with BT efforts every few weeks. Otherwise FTP will decay.