I’m not sure I understand why changing the freshness slider also changes my freshness for the past month? Is that how it is supposed to work?
In reality my colors were probably accurate over the last few weeks, however I got a nice solid rest day in and I feel much stronger today than it would suggest, also correlating with my garmin scores. So I moved the freshness slider up but it then changes everything before today which really does not seem to make a whole lot of sense…