I like to do my long ride on Sunday so I have set my availability for that day at 4 hours (‘fixed’). However, the Forecast AI usually only gives me a 1 hour workout on Sunday. I would like to force it to give me a longer workout, while still letting it decide what intensity it should be. So I can’t use the manual option to plan a 4 hour ride, because then I also have to pick an intensity myself.
Is there a way to do this?