Focus Power

General
1

Hello,
I use the Xert app on my FR965 to track my freshness status and the focus of my workouts.
For instance, today my status is “Fresh.”
LTP: 220W
TP: 265W
PP: 866W
HIE: 18.1 kJ
I have an “Endurance” workout suggestion with a focus of 244W; I don’t quite understand what this 244W figure refers to.

Thank you for your help.

2

What are your Program type settings?

3

I have a Forecast AI program for a cyclocross race scheduled for December 13th.
Focus: puncher