Hi. Just a general question: When analysing outdoor rides how relevant is the focus measure to an endurance type riders training as it reports on short term power efforts durations? Is it possbile for the graph to show a century rider on the focus line / axis?
It is very difficult to stay completely focussed as a Century Rider. To do so would mean that you’d spend nearly all your time below threshold. Hence, your Focus line always shows something above Century Rider. Check your very long “century” rides and see what their Focus was. You’ll find that you may want to train at that focus as that’s what your rides call for.