Hello, in the Focus Type mode, it tells me that I have to do training in “Climber” mode, but when I give it to generate an automatic training, it tells me to do a training with Focus Specialist … I do not know what to do, if I do the automatic selection of Xert, or select me a workout with Focus Climber
Hi Alfonso, there are several considerations performed to evaluate which workout in our library best fits your needs at a given time. Focus Duration is an important aspect but precise Focus Duration isn’t critical since getting a bit of variation during your training is important.