Contradictory workout descriptions

[ridgerider2]

Training description vs suggested intervals

This issue has been reported where the long-form free ride advice (XATA) does not appear to align with the Magic Buckets guidelines. However, they are both correct. The goal for the day is a particular ratio of low/high/peak strain which can be achieved in numerous ways. Indoors this is evident by the variety of suitable workouts that meet today’s recommended XSS, Duration, Focus, and Difficulty. Some workouts will be closer to target values than others and they may have very differe…